"I act with hope in my heart.
I speak with hope on my lips. I walk with hope in my feet."
… Greetings! Our theme is Hope at DailyAffirm, http://www.DailyAffirm.com. This fourth week of the month we work with acting and claiming hope. Following today’s affirmation are comments about the affirmation and suggestions for your process. See top tabs and navigation bar links for more information and resources.
About Today’s Affirmation
The words of this affirmation help to connect hope and movement with various parts of the physical body. As you read or say these words, feel the movement and experience the expressed ideas. Experience what it feels like to act with hope in your heart, to speak with hope on your lips, to walk with hope in your feet. The feelings may be sensations or emotions which generate images or symbols or sounds or thoughts. Make hope experiential.
About Your Process
As you say or think about each of these three statements, consider if thoughts come up for you that oppose the ideas. For example, You say, "I act with hope in my heart" and a pesky little voice says, "Yeah, except for…." Or you say, "I speak with hope on my lips" and you choke on the words. Or you chant, "I walk with hope in my feet" while you notice you are stuck or you feel despair. Instead of stuffing or denying your reaction to the statement, let it come forward so you can interact with it, not as an enemy but as a friend. Experience what happens. Say the statement again and notice the difference. Repeat the process until you can say the statement without an opposing reaction.
Live Events Schedule for 2010
You can see the whole schedule of my live events, including radio shows and TeleSeminars. I also offer a 4-week TeleClass called "Energy at Work" is a highly interactive series of TeleSessions so that you can learn about and experience a wide variety of subtle energy techniques. The next TeleClass will be offered in March. Please visit the Schedule of Events Page, register, and mark your calendar!
Make this a feeling day!
Copyright © 1994-2010 and beyond including all revisions, Marshall House. Jeanie Marshall, Personal Development Consultant and Coach, http://www.Empowering-Personal-Development.com and http://www.JeanieMarshall.com
