"I rescind obsolete vows of
poverty, celibacy, struggle, silence, sacrifice, revenge, and unworthiness."
… Greetings! Our theme is Mastery at DailyAffirm, http://www.DailyAffirm.com. This first week of the month we work with releasing and cleansing non-mastery. Following today’s affirmation are comments about the affirmation and suggestions for your process. See top tabs and navigation bar links for more information and resources.
About Today’s Affirmation
‘Tis a mouthful, I admit. This is the "vows of limitation" affirmation. Since the theme of the month is mastery, I have filled the affirmation will all the usual ideas of limitations. Vows might be said in anger or revenge. Vows might be said in celebration or as part of a religious practice. Obsolete vows might be those of earlier times, ancestors, religion, or culture. You have the power to rescind vows that you no longer desire to embrace.
About Your Process
When suggesting the vows of limitation affirmation in some appropriate form to clients over the years, I have seen the depth of healing this process can touch. If this affirmation touches you when you read it, you may choose to take it one step further and write it. You may want to write it repeatedly, first with your dominant hand and then your non-dominant hand. The pattern 9-3-9 is particularly potent, that is, nine times with your dominant hand, three times with your non-dominant hand, and nine more times with your dominant hand. Or simply alternate, left then right, writing the affirmation as many times as you choose. Keep in mind that a little bit of knowledge about obsolete vows goes a long way; do not overdo this or you will be releasing the overdoing next month.
Radio Show: "Empowering Answers to Your Questions"
Friday, December 4, Noon Pacific time
Barbara Reynolds will interview me on her Radio Show. If you have questions, you can call at the time of the show at (646) 716-5045. You can listen online.
"Listen to the Answers Within"
Tuesday, December 8, 6 pm Pacific time
Scott Desgrosseilliers of The Meditation Mind will interview me as part of his TeleSeminar series. It’s free, but registration is required. You can ask questions when you register. I am one of the Meditation Teachers at The Meditation Mind, a web site that Scott has conceptualized and manages. If you love to meditate, you can find excellent resources at this site. Please give it a try; the first 30 days are free.
Make this a timely day!
Copyright © 1994-2009 and beyond including all revisions, Marshall House, http://www.mhmail.com. Jeanie Marshall, Personal Development Consultant and Coach. Coming in January: Ask Jeanie Radio Show. You can submit your questions now. http://www.ask-jeanie.com
