November 2, Positive Affirmation for Surrender
"I rescind obsolete vows of limitation,
including the need to understand everything."
… Greetings! Our theme is Surrender at DailyAffirm, http://www.DailyAffirm.com. This first week of the month we work with releasing and cleansing non-Surrender. Following today’s affirmation are comments about the affirmation, suggestions for your process, and information about related articles. See top tabs and navigation bar links for more information and resources.
About Today’s Affirmation
This "vows affirmation" is designed to neutralize outdated vows that have been repeated for years, even centuries. The specific vows can be quite variable: struggle, poverty, sacrifice, silence, unworthiness, celibacy, martyrdom, etc. With the theme of surrender, this idea of letting go of the "need to understand everything" is potent. I’ve watched many folks slow down or reverse their progress by hanging on to trying to understand all the details or by spending too long at an activity like this. Sometimes it’s helpful to know which vow you’re rescinding; sometimes it’s more helpful to rescind every vow that limits you without knowing the specifics. Choose the path of least resistance.
About Your Process
Continuing yesterday’s discussion on writing affirmations repeatedly with both the dominant (D) and non-dominant (ND) hands…… When you write a powerful releasing affirmation such as this one with the dominant hand, you send messages to and use the brain in the usual ways. The non-dominant hand, however, activates a part of your brain that’s generally underutilized. You may find that this is an emotional experience for you — one that evokes anger or resentment or exhilaration or laughter. Relax and remember: this process is designed to stimulate release, and it’s working! I’ve often seen clients break patterns established in childhood through this simple D-ND-D writing pattern.
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Taken from the recent TeleMeditation.
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Make this a progressive day!
Copyright © 1994-2009 and beyond including all revisions, Marshall House, http://www.mhmail.com. Jeanie Marshall, Personal Development Consultant and Coach. See the Portal to Jeanie’s Web sites at http://www.JeanieMarshall.com You have permission to post this in forums PROVIDED you keep the full message unaltered and retain this attribution paragraph.
