October 28, Positive Affirmation for Freedom
"I act with purposeful awareness of freedom."
… Greetings! Our theme is Freedom at DailyAffirm, http://www.DailyAffirm.com. This fourth week of the month we work with acting and claiming freedom. Following today’s affirmation are comments about the affirmation and suggestions for your process. See top tabs and navigation bar links for more information and resources.
About Today’s Affirmation
The idea of "purposeful awareness" is deep. The purpose of all the affirmations of the DailyAffirm Process so far this month is to assist you in embodying today’s affirmation. Breathe deeply and act with purposeful awareness of freedom today. Let the ideas of true freedom become a part of every act you take. You no longer need to "wish" or "hope" for freedom — act in freedom. Act while being aware of freedom. Act consciously. This is Freedom.
About Your Process
Do you ever feel unconscious? Of course there are times that you do things so automatically that you are not aware when doing them nor remember afterwards that you did them. For certain activities this may be a blessing. However, when you are practicing to be aware, it is important that you be aware of the little actions as well as the big ones. You can practice by being aware of brushing your teeth: taste the toothpaste, feel the bristles against your teeth and gums, look at yourself in the mirror (It’s o.k. to say, "Hi, beautiful!"), notice every nuance of this familiar act. As you continue to practice awareness with everyday acts, it is easier to become aware of freedom.
About the Next Type of Affirmations
For the next three days, we work with affirmations that assist in integrating and embodying the idea of freedom. Today is a good day to check for a final action you might want to take to demonstrate freedom. A re-visit of your over-arching intention for freedom also allows you to integrate more fully all that you have experienced this month.
Make this a watchful day!
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