October 23, Positive Affirmation for Freedom
"I act with freedom in my heart.
I speak with freedom on my lips.
I walk with freedom in my feet."
… Greetings! Our theme is Freedom at DailyAffirm, http://www.DailyAffirm.com. This fourth week of the month we work with acting and claiming freedom. Following today’s affirmation are comments about the affirmation and suggestions for your process. See top tabs and navigation bar links for more information and resources.
About Today’s Affirmation
This affirmation assists you in bringing freedom into your physical body by touching three key aspects of life: love, communication, movement. Freedom that is felt in the heart reveals itself in loving actions. Freedom that flows through the lips tells a story of hope and empowerment. Freedom that dances in the feet takes you to the places where you experience relief and joy. Let freedom touch every part of you so you can experience it with all your senses, feelings, and thoughts.
About Your Process
Today as you speak about freedom, you may also want to be attentive to how you and others speak about the opposite of freedom: limitations or bondage. Notice how language is used to empower or disempower yourself or others. You may even find yourself arguing for limitations — if so, notice, so that you take the first step in breaking the pattern. Witness, also, how and when you feel freedom in your heart, in your feet, and in other parts of you. As you observe yourself today (as you are a witness to your own actions), be uncritical and gentle with yourself. You may notice some things that you have not noticed before. Bless the witness and release anything that you do not need so that your actions today can be aligned with your intention.
Make this a touching day!
Copyright © 1994-2009 and beyond including all revisions, Marshall House, http://www.mhmail.com. Jeanie Marshall, Personal Development Consultant and Coach. See the Portal to Jeanie’s Web sites at http://www.JeanieMarshall.com You have permission to post this in forums PROVIDED you keep the full message unaltered and retain this attribution paragraph.
