Greetings! This message serves as an overview for the acting and claiming affirmations of this fourth week and the integrating and embodying of the last three days of the month. Read the information on the sidebars for additional information. The messages will be here for you Day by Day. Check in as often as you want; participate in the ways that are appropriate for you. If you prefer to receive daily alerts by email, please subscribe to our email list (check the top tab or the navigation bar). Make your process work for you.
About Acting/Claiming Affirmations and Freedom
It is natural to associate freedom (or lack of freedom) with actions — your own and others’. You can measure your level of freedom or your perception of your level of freedom by the things you do and say. During this week, you have the opportunity to decide what actions to take so that you can claim your freedom. These can be little acts, tiny steps; or these can be bigger acts, stronger steps. You do not need to push beyond your comfort level or you may decide that the encouragement of this week’s affirmations allows you to be courageous beyond your imagination. Act in the name of pure freedom. Act in the consciousness of freedom.
About Your Process in the Fourth Week
What is the one act that symbolizes freedom for you? Perhaps it is an act that you see portrayed in a film or acted out by a neighbor or demonstrated by a friend. Perhaps it is an act you have hoped you will someday have the courage to take. Perhaps you consider it big; perhaps, little. Perhaps it is not an action in the conventional sense of the word. As you identify this act or non-act, also identify a symbol that you can easily remember: a circle or triangle, a flower or tree, a name or face, a phrase or word, a sound or song. Experience this symbol as you reflect on the act of freedom. Any time you feel restricted or limited, connect with the symbol and feel freedom come into your consciousness.
About the Affirmations in the Fourth Week
If I were to select the definitive affirmation for the week to represent being and intending for freedom, I would choose the affirmation for October 23: "I act with freedom in my heart. I speak with freedom on my lips. I walk with freedom in my feet." For me, this affirmation demands alignment on all levels, especially heart, speech, and actions.
About Integrating/Embodying Affirmations and Freedom
These affirmations help you to take time to incorporate the energy and concepts of freedom into your life. Reflect upon, meditate with, and sort out ideas about freedom. Those ideas that fit, keep and embody. Those ideas that do not fit, dismiss or put aside knowing they will return if needed at a later time. Exercise your free will in all parts of your life, including this DailyAffirm Process and other aspects of your personal development.
About Your Process in the Remaining Days
As you reflect on the last four weeks, what did you find the most meaningful? In addition to learning about freedom, what else have you learned? What do you want to release? What do you want to keep? What more do you wish to know about freedom? How can you experience what you desire to know?
Make this a courageous week-plus!
Copyright © 1994-2009 and beyond including all revisions, Marshall House, http://www.mhmail.com. Jeanie Marshall, Personal Development Consultant and Coach. See the Portal to Jeanie’s Web sites at http://www.JeanieMarshall.com You have permission to post this in forums PROVIDED you keep the full message unaltered and retain this attribution paragraph.
